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Couples Therapy

We need therapy...

You and your partner may be struggling to manage conflict and emotions, work as a team, or enjoy one another. It may even seem like you speak a completely different language at times. Your concerns may have been lingering for a while or something happened which motivated you to search for couples therapy. You want to improve the health of your relationship, how you communicate with each-other, and become stronger together.

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Intimate relationships intensify our lives by bringing our attachment system into the foreground. They often elicit emotions and trigger parts of ourselves that are less noticeable in friendships or work relationships. In my clinical work I've seen that these complications are often caused by behavioral and neurochemical differences between each partner. My job is to help you bridge this gap. The task and remedy of therapy with me is to understand the way that your partner functions in intimate relationships, to learn how to work together, speak each other's language, and create a healthy attachment bond.  This type of couples therapy uses cognitive and somatic interventions and supports an increased ability to navigate conflict, a reduction of mental health symptoms, and deeper enjoyment and security in partnership. 

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Couples Therapy Sessions are $345 for 90-minute sessions

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*I can provide a superbill which you can submit independently to your insurance provider for possible reimbursement

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One or both of you have experienced trauma or abuse

You feel unusually irritable or angry​ with each other

You have a difficult time agreeing on things

You feel disconnected

You feel resentment towards each other

You feel co-dependent

You fight a lot

You don't fight at all

You are preparing for a big transition (marriage, children, etc.)​

You feel that your connection is different than before

You feel like you misunderstand each other

You need to repair from betrayal or infidelity

You have a good relationship and want make it better

You are passionate about relationship development

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How do we know therapy is for us?

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